My Parents Don't Understand Me
COMMUNICATION, BODY MINDSET, BREATHWORK, CONFIDENCE, FOCUS, SELF-CARE, MINDFULNESS Katie Lovallo COMMUNICATION, BODY MINDSET, BREATHWORK, CONFIDENCE, FOCUS, SELF-CARE, MINDFULNESS Katie Lovallo

My Parents Don't Understand Me

One of the challenges is that youth/teenagers don’t yet understand themselves, so it can become hard for them to articulate what they are experiencing or for you to know how to empathize with them. It can feel a little like riding on a roller coaster at times.

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