Our Core Purpose

To guide, facilitate, and support you in mastering your performance mindset.

Company; soccer team on pitch with coach cheering in uniform

There is no off season when it comes to mentality. We’re all on a journey to find the mindset that works best for us in our respective endeavors. Mind Fit Performance LLC is the resource you need to support, guide, train, and collaborate with to achieve the necessary mindset for reaching your performance goals.

What Sets Us Apart

Mental Performance is about more than just performance.

It’s about life.

Mind Fit Performance believes that by practicing mental performance skills in all areas of life, the impact of those skills can become life long. We are proud to ensure that every session involves this powerful, lasting approach.

Individual Sessions

Mind Fit Performance takes pride in creating a comfortable and conducive setting where trust, rapport, and conversation thrive. In order to achieve this, we meet with clients in their place of comfort through interactive and collaborative conversations, either virtually or in person via walk and talk sessions, on field/on court sessions, studio sessions, or rehearsal sessions.

Group Sessions

Mind Fit Performance takes an experiential learning approach to team and group sessions, as we have found this to be a crucial component of team performance, both physically and mentally. We facilitate this approach through engaging mental skill-building activities for performance and life, group reflection to connect lessons to the bigger picture, enhancing culture by building trust and shared vision, and improving internal and external communication.

Representing Youth

Our founder treasures the journey that Mind Fit Performance has provided, especially her 20+ years of experience working with youth ages 9-25. This experience and joy has been woven into the very foundation of Mind Fit Performance. From our amazing foundation, and continued expertise in mental performance and developmental strategies, we are able to create a safe and fun environment where youth feel comfortable and heard. This also allows us to partner with parents and support systems to ease concerns through open dialogues and mutual respect, building trust throughout the process for all parties involved.

What People are Saying

“Katie and her services were a crucial component of my game and I wouldn’t be the athlete I am without her.”

“I was able to focus on and overcome the fears associated with being injured, I am playing more confidently, and I feel confident that I have the skills to tackle any challenge.”

“Thanks for being such a great mentor.

She has ice in her veins now on the start line.”

“She is incredibly understanding and tailors all of our talks around my mindset related needs. I have grown so much in my mentality and the way I view the world.”

“Meeting with Katie truly changed my game and brought me back to a place where I was confident and competing at the highest level.”