Katie Lovallo 3/31/23 Katie Lovallo 3/31/23

Do Hard Better

In my life, I’ve found that at times I’ve waited for things to get easier; the workouts, the long days, the back to back to back meetings, the mom life. But what has actually been happening all this time is that I’ve been learning how to handle hard better. I have been evolving, transitioning, and becoming better everyday.

Katie Lovallo 9/1/22 Katie Lovallo 9/1/22

A Runner’s Inner Voice

I learned to talk back to my inner voice. All this time, I had believed what my inner voice said - slow down, this sucks, I need to stop. But why? I knew I was capable of more and to achieve more I had to control my inner voice.