How To Series; Embrace Your Confidence!
CONFIDENCE, FOCUS, GROWTH MINDSET, SELF-CARE Katie Lovallo CONFIDENCE, FOCUS, GROWTH MINDSET, SELF-CARE Katie Lovallo

How To Series; Embrace Your Confidence!

Confidence is one of those things that fluctuates as we go through life’s experiences. When we start life’s journey as babies, we embrace all of life’s experiences, successes and failures, as everyday necessities. We build confidence through trial and error, persistence and perseverance, and many, many failures.

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Mentally Train for Your Next Challenge

Mentally Train for Your Next Challenge

Most of the world’s best didn't get to the top by luck. It took many years of hard work, preparation, commitment, and focus. It took working on both the mental side of performance and the physical, technical, and tactical. It took sacrifice, vision, resilience, grit, and purpose.

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