How To Series; Embrace Your Confidence!
Confidence is one of those things that fluctuates as we go through life’s experiences. When we start life’s journey as babies, we embrace all of life’s experiences, successes and failures, as everyday necessities. We build confidence through trial and error, persistence and perseverance, and many, many failures.
Pause is Power
Athletes, especially those in the public eye, feel a tremendous amount of pressure to perform up to the standards set for them, regardless of whether those standards are internal or external.