Do Hard Better
In my life, I’ve found that at times I’ve waited for things to get easier; the workouts, the long days, the back to back to back meetings, the mom life. But what has actually been happening all this time is that I’ve been learning how to handle hard better. I have been evolving, transitioning, and becoming better everyday.
Be Where Your Feet Are
Be Where Your Feet Are is a simple phrase that is a favorite of mine, and one I use with clients regularly. Your feet quite literally can only be in the present moment, not in the past or future.